Chicken Rissoles (Product Code: CRIS)
Chicken meat finely chopped, shaped into rissoles, then battered, crumbed and seasoned. Ideal served on a burger bun with lettuce, tomato and dressing. Serve two as a main meal.
Supplied raw frozen and ready for cooking, approx. 125g per unit, 48 pieces per 6kg box.
Cooking instructions: For best results, deep fry at 175°C from frozen for approx. 5 minutes until golden brown, or bake in a preheated oven at 180°C for 20 minutes. Microwave not recommended.
Ingredients: Chicken meat (31%), water, textured vegetable protein (soy), wheat flour, soy flour, breadcrumbs [wheat flour, bakers yeast, salt, gluten, emulsifiers (481, 471), preservative (282)], white onion, garlic, salt, spices, castor sugar, food acid (330), spice extracts, dextrose, starch, hydrolysed vegetable protein (soybean), anti-caking agent (554).
This product contains: Soy and gluten.
| NUTRITIONAL INFORMATION | ||
| Average serving size: 125g | Per serving (125g) | Per 100g |
| Energy | 1436kJ | 1149kJ |
| 346 cal | 277 cal | |
| Protein | 15.9g | 12.7g |
| Fat – Total | 23.0g | 18.4g |
| Fat – Saturated | 6.1g | 4.9g |
| Carbohydrates – Total | 18.6g | 14.9g |
| Carbohydrates – Sugars | 4.4g | 3.5g |
| Sodium | 661mg | 529mg |